Hi! I’m Laura.

I’m a registered dietitian, cookbook author, and mom of four. Thank you for being here! You will find budget friendly, real-food nutrition info and recipes for babies, toddlers, and kids.

I believe that the goal with feeding, as in other areas of parenting, is to cultivate a healthy relationship that lasts a lifetime. I try to keep this big-picture in mind while helping families locally and online incorporate more whole foods while preventing or reversing issues like picky eating, eczema, and food allergies.

My family and I live in a 100 year old farmhouse way out in the country, where you will almost always find us running around barefoot. Follow our adventures on Instagram!